Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance.
Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement.
Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and parent to 4 kids, including a set of triplets, our podcast is your ally in the quest for financial peace of mind, proving that money matters, but family comes first.
We understand that today's parents are juggling multiple financial and lifestyle priorities. That's why each episode is packed with actionable insights and real-world solutions that fit the needs of busy families.
Subscribe now and join our community of empowered parents at tammacapital.com.
It is a Parent's Guide to Financial and Emotional Wellbeing.
You will find links to each episode and the corresponding show notes at the bottom of this page.
Email us at pfenner@tammacapital.com with any feedback, recommendations, or questions.
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Ep.177 – Dr. Teryn Clarke – Interrupting Stress with Microdoses of Relaxation
Discover practical strategies to manage and interrupt stress effectively in our latest episode of the Emotional Balance Sheet podcast, "Interrupting Stress with Microdoses of Relaxation." Host Paul Fenner welcomes Dr. Teryn, who shares insights on how to use simple breathing techniques to reduce cortisol levels and promote relaxation. Learn how these microdoses of relaxation can improve your overall wellbeing, brain health, and help manage everyday stressors. Listen now to find out how you can incorporate these powerful techniques into your daily life to enhance emotional balance.
Ep.174 – Dr. Teryn Clarke – The Brain’s Role in Goal Achievement and Parenting
Explore the evolving dynamics of parenting, the art of setting realistic financial and lifestyle goals, and the neurological underpinnings of goal achievement. This insightful episode delves into the journey from directive to collaborative approaches in both parenting and professional guidance, offering listeners practical advice on cultivating SMART goals and building lasting habits. Perfect for parents, financial planners, and health professionals seeking a balanced approach to life's transitions and goal-setting.